Join Racing TNT and Abbeydale Park Spin Squad on our very own Spin sessions available 5 days a week. We provide top notch cycling specific spin classes for fitness and technique improvement. Booking in advance is necessary, text or phone Sara on 07528 657151 to secure your place. The weekly timetable is as follows:
Monday: 07:40, 18:20 and 19:00
Wednesday 07:40, 18:40 (Spinfit)
Friday 09:40 and 17:40 (Spinsane)
Spinsane combines spinning and core strength work. Spinfit combines spinning, running and core work.
Each session is £5, and no membership at Abbeydale sports club is required.
Abbeydale Park Racquets and Fitness Club
Abbeydale Road South
Founder and Head Coachtriathlonmatt@btinternet.com
British Triathlon Level 1 and Level 2 Coach.
Currently working towards British Cycling Level 2 and Road Time Trial coach awards.
UK Sports Coaching –
St John’s First Aid Qualified